/* ============ Tokens ============
   Palette: bone + forest ink + one accent (ember), echoing the Strozzi Institute's own
   paper (#F4F5EF) and terracotta (#C35131) and the client's warm red-orange taste.
   Moss is a neutral forest tone for icons and credentials, not a second accent.
   Shape system: buttons, chips and the search field are pills; form fields, day and time
   buttons and list-row buttons are 14px; cards and panels 24px inside a 30px frame;
   editorial photos are arches or circles (the tree-canopy motif).
   Layers: --z-pill 50 < --z-menu 55 < --z-nav 60 < --z-grain 90. */
:root{
  --paper:#F3F4EE; --paper-2:#E9EBE3; --card:#FAFBF7;
  --paper-rgb:243,244,238; --card-rgb:250,251,247; --ink-rgb:21,33,26; --shadow-rgb:21,33,26;
  --ink:#15211A; --ink-2:#47544B; --ink-3:#5B665E;
  --moss:#4E6A48; --forest:#16301F;
  --ember:#C4532E; --ember-ink:#9E3F1E; --ember-photo:#F2A47F;
  --block:#A9472A; --block-ink:#FBF1E6;
  --line:rgba(var(--ink-rgb),.10); --line-2:rgba(var(--ink-rgb),.17);
  --r-card:24px; --r-frame:30px; --r-ctl:14px;
  --wash:rgba(242,164,127,.24); --wash-2:rgba(242,164,127,.06); --wash-sage:rgba(184,198,162,.45); --tint-moss:rgba(78,106,72,.08);
  --z-pill:50; --z-menu:55; --z-nav:60; --z-grain:90;
  --ease:cubic-bezier(.32,.72,0,1);
  --sans:"Instrument Sans", ui-sans-serif, system-ui, -apple-system, sans-serif;
  --gutter:clamp(16px,4.2vw,64px);
  --maxw:1360px;
  --section:clamp(96px,13vw,184px);
  color-scheme:light;
}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]){
    --paper:#0E1712; --paper-2:#121E17; --card:#17241C;
    --paper-rgb:14,23,18; --card-rgb:23,36,28; --ink-rgb:232,236,226; --shadow-rgb:0,0,0;
    --ink:#E8ECE2; --ink-2:#B9C2B6; --ink-3:#98A398;
    --moss:#9DB592; --forest:#0A130E;
    --ember:#E5845E; --ember-ink:#EE9C7A;
    --block:#7E3520;
    --wash:rgba(229,132,94,.12); --wash-2:rgba(229,132,94,.03); --wash-sage:rgba(157,181,146,.10); --tint-moss:rgba(157,181,146,.08);
    color-scheme:dark;
  }
}
:root[data-theme="dark"]{
  --paper:#0E1712; --paper-2:#121E17; --card:#17241C;
  --paper-rgb:14,23,18; --card-rgb:23,36,28; --ink-rgb:232,236,226; --shadow-rgb:0,0,0;
  --ink:#E8ECE2; --ink-2:#B9C2B6; --ink-3:#98A398;
  --moss:#9DB592; --forest:#0A130E;
  --ember:#E5845E; --ember-ink:#EE9C7A;
  --block:#7E3520;
  --wash:rgba(229,132,94,.12); --wash-2:rgba(229,132,94,.03); --wash-sage:rgba(157,181,146,.10); --tint-moss:rgba(157,181,146,.08);
  color-scheme:dark;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;overflow-x:clip}
html.lenis,html.lenis body{height:auto}
.lenis.lenis-smooth{scroll-behavior:auto!important}
.lenis.lenis-stopped{overflow:hidden}
body{margin:0;background:var(--paper);color:var(--ink);font:400 17px/1.6 var(--sans);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;overflow-x:clip}
img{display:block;max-width:100%}
[hidden]{display:none!important}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;padding:0;cursor:pointer}
em{font-style:italic}
i[class*="ph-"]{line-height:1}
::selection{background:var(--ember);color:var(--paper)}
:focus-visible{outline:2px solid var(--ember-ink);outline-offset:3px;border-radius:8px}

/* film grain: fixed layer, never scrolls */
body::after{content:"";position:fixed;inset:0;pointer-events:none;z-index:var(--z-grain);opacity:.04;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}

.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 var(--gutter)}
h1,h2,h3,h4{margin:0;font-weight:500}
/* Display type: condensed widths of the same family, tall like the trunks in the photos */
.h2{font:450 clamp(2.4rem,5.2vw,4.6rem)/1.1 var(--sans);font-stretch:80%;letter-spacing:-.03em}
.h2 em,.hero h1 em{color:var(--ember)}
.lede{font-size:clamp(1.05rem,1.3vw,1.2rem);line-height:1.6;color:var(--ink-2);max-width:40em}
/* One label style, used on at most three sections */
.eyebrow{display:inline-flex;align-items:center;gap:14px;font:500 15px/1.2 var(--sans);color:var(--ink-2)}
.eyebrow::before{content:"";flex:none;width:36px;height:1px;background:currentColor;opacity:.5}

/* ============ Buttons ============ */
.btn{--bg:var(--ink);--fg:var(--paper);display:inline-flex;align-items:center;gap:16px;padding:7px 7px 7px 24px;border-radius:999px;background:var(--bg);color:var(--fg);font:500 15px/1 var(--sans);white-space:nowrap;transition:transform .7s var(--ease),background-color .5s var(--ease)}
.btn .ico{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;font-size:16px;background:rgba(var(--paper-rgb),.14);transition:transform .7s var(--ease),background-color .5s var(--ease),color .5s var(--ease)}
.btn:hover .ico{transform:translate(3px,-2px) scale(1.07);background:var(--ember);color:var(--paper)}
.btn:active{transform:scale(.975)}
.btn.sm{padding:5px 5px 5px 18px;font-size:14px;gap:12px}
.btn.sm .ico{width:32px;height:32px;font-size:14px}

/* ============ Nav ============ */
.nav{position:fixed;z-index:var(--z-nav);top:16px;left:50%;transform:translateX(-50%);display:flex;align-items:center;gap:8px;padding:6px 6px 6px 20px;border-radius:999px;background:rgba(var(--card-rgb),.74);-webkit-backdrop-filter:blur(18px) saturate(1.4);backdrop-filter:blur(18px) saturate(1.4);box-shadow:inset 0 0 0 1px var(--line),0 10px 40px -12px rgba(var(--shadow-rgb),.2);transition:transform .8s var(--ease);width:max-content;max-width:calc(100% - 24px)}
.nav.hide{transform:translate(-50%,-140%)}
.nav.hide:focus-within{transform:translateX(-50%)}
.brand{display:flex;align-items:center;gap:10px;font:500 24px/1 var(--sans);font-stretch:85%;letter-spacing:-.02em;margin-right:18px}
.brand svg{width:24px;height:24px}
.nav-links{display:flex;gap:2px}
.nav-links a{padding:10px 14px;border-radius:999px;font-size:14px;color:var(--ink-2);transition:background-color .4s var(--ease),color .4s var(--ease)}
.nav-links a:hover{background:rgba(var(--ink-rgb),.06);color:var(--ink)}
.burger{display:none;position:relative;width:44px;height:44px;border-radius:50%;background:var(--ink)}
.burger span{position:absolute;left:14px;right:14px;height:1.5px;background:var(--paper);border-radius:2px;transition:transform .6s var(--ease)}
.burger span:nth-child(1){top:18px}.burger span:nth-child(2){top:25px}
.menu-open .burger span:nth-child(1){transform:translateY(3.5px) rotate(45deg)}
.menu-open .burger span:nth-child(2){transform:translateY(-3.5px) rotate(-45deg)}
.menu{position:fixed;inset:0;z-index:var(--z-menu);background:rgba(var(--paper-rgb),.9);-webkit-backdrop-filter:blur(30px);backdrop-filter:blur(30px);display:flex;flex-direction:column;justify-content:center;padding:96px var(--gutter) 48px;opacity:0;visibility:hidden;transition:opacity .6s var(--ease),visibility 0s linear .6s}
.menu-open .menu{opacity:1;visibility:visible;transition:opacity .6s var(--ease)}
.menu a{display:block;overflow:hidden;font:450 clamp(2.6rem,11vw,4rem)/1.15 var(--sans);font-stretch:80%;letter-spacing:-.03em}
.menu a span{display:block;transform:translateY(105%);transition:transform .9s var(--ease)}
.menu-open .menu a span{transform:none}
.menu a:nth-child(2) span{transition-delay:.06s}.menu a:nth-child(3) span{transition-delay:.12s}.menu a:nth-child(4) span{transition-delay:.18s}.menu a:nth-child(5) span{transition-delay:.24s}
.menu-foot{margin-top:40px;font-size:14px;color:var(--ink-3)}

/* ============ Hero ============ */
.hero{position:relative;min-height:100dvh;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:clamp(24px,4vw,64px);padding:96px var(--gutter) clamp(48px,7vh,88px);max-width:var(--maxw);margin:0 auto}
.hero-wash{position:absolute;inset:-10% 0 auto;height:120%;z-index:-1;pointer-events:none;overflow:hidden;opacity:.6}
.hero-wash i{position:absolute;border-radius:50%}
.hero-wash i:nth-child(1){width:46vw;height:46vw;right:2%;top:6%;background:radial-gradient(circle,var(--wash),transparent 70%)}
.hero-wash i:nth-child(2){width:38vw;height:38vw;left:-6%;top:34%;background:radial-gradient(circle,var(--wash-sage),transparent 70%)}
.hero h1{font:450 clamp(3rem,5.8vw,5.2rem)/1 var(--sans);font-stretch:78%;letter-spacing:-.035em;margin:26px 0 26px}
.line{display:block;overflow:hidden;padding-bottom:.14em;margin-bottom:-.14em}
.line > span{display:block}
.hero .lede{margin:0 0 34px;max-width:30em}
.hero-actions{display:flex;flex-direction:column;align-items:flex-start;gap:22px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{padding:10px 16px;border-radius:999px;background:rgba(var(--card-rgb),.7);box-shadow:inset 0 0 0 1px var(--line);font-size:14px;color:var(--ink-2);transition:background-color .45s var(--ease),color .45s var(--ease),box-shadow .45s var(--ease),transform .6s var(--ease)}
.chip:hover{box-shadow:inset 0 0 0 1px var(--ink-3);color:var(--ink)}
.chip:active{transform:scale(.97)}
.chip[aria-pressed="true"]{background:var(--ink);color:var(--paper);box-shadow:none}

.hero-visual{position:relative;aspect-ratio:1;width:100%;max-width:600px;justify-self:center}
.hero-rings{position:absolute;inset:-12%;width:124%;height:124%;overflow:visible}
.hero-rings path{fill:none;stroke:var(--moss);stroke-width:1;opacity:.24}
.orb{position:absolute;inset:9%;border-radius:50%;overflow:hidden;animation:breathe 10s var(--ease) infinite;box-shadow:0 40px 80px -30px rgba(var(--shadow-rgb),.4)}
.orb img{width:100%;height:100%;object-fit:cover;transform:scale(1.08)}
@keyframes breathe{0%,100%{transform:scale(.94)}40%{transform:scale(1)}}

/* photo grade shared by every editorial image */
.orb img,.p-media img,.join-media img,.begin-media img{filter:sepia(.12) saturate(1.08) hue-rotate(-5deg)}

/* ============ Seed (pinned: a small circle of forest opens to full screen) ============ */
.seed-stage{position:relative;height:100vh;height:100lvh;overflow:hidden}
.seed-media{position:absolute;inset:0;clip-path:circle(75% at 50% 50%);background:var(--forest)}
.seed-media img{width:100%;height:100%;object-fit:cover}
.seed-media::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,20,14,.1) 0%,rgba(10,20,14,.05) 40%,rgba(10,20,14,.6) 100%)}
.seed-intro{display:none;position:absolute;inset:0;z-index:2;align-items:flex-start;justify-content:center;padding-top:clamp(96px,13vh,140px);text-align:center;pointer-events:none}
.motion .seed-intro{display:flex}
.seed-intro h2{font:450 clamp(2.2rem,4.4vw,4.2rem)/1.08 var(--sans);font-stretch:80%;letter-spacing:-.03em;padding:0 var(--gutter)}
.seed-text{position:absolute;left:var(--gutter);right:var(--gutter);bottom:clamp(48px,10vh,110px);z-index:2;color:#FAFBF7}
.seed-text h2{padding-bottom:.08em;font:450 clamp(2.6rem,6.6vw,6.4rem)/1.1 var(--sans);font-stretch:78%;letter-spacing:-.035em}
.seed-text h2 em{color:var(--ember-photo)}
.seed-text p{margin:18px 0 0;font-size:clamp(1.05rem,1.5vw,1.3rem);opacity:.9}

/* ============ Practice (sticky statement + image column) ============ */
.practice{padding:var(--section) 0}
.practice .wrap{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(40px,7vw,120px);align-items:start}
.practice-head{position:sticky;top:120px}
.practice-head .h2{margin:0 0 26px}
.practice-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:clamp(56px,8vw,112px)}
.p-item{display:grid;gap:24px}
.p-media{aspect-ratio:16/11;overflow:hidden;border-radius:var(--r-card);box-shadow:0 30px 60px -36px rgba(var(--shadow-rgb),.4)}
.p-item:nth-child(odd) .p-media{border-radius:320px 320px var(--r-card) var(--r-card)}
.p-media img{width:100%;height:100%;object-fit:cover}
.p-copy h3{font:500 clamp(1.6rem,2.4vw,2.1rem)/1.15 var(--sans);font-stretch:85%;letter-spacing:-.02em}
.p-copy p{margin:8px 0 0;color:var(--ink-2);max-width:32em}

/* ============ Frames ============ */
.shell{padding:6px;border-radius:var(--r-frame);background:rgba(var(--ink-rgb),.035);box-shadow:inset 0 0 0 1px rgba(var(--ink-rgb),.06)}
.core{border-radius:var(--r-card);overflow:hidden;background:var(--card);box-shadow:0 30px 60px -36px rgba(var(--shadow-rgb),.28)}

/* ============ Coaches ============ */
.coaches{padding:var(--section) 0;background:linear-gradient(180deg,var(--paper) 0%,var(--paper-2) 100%)}
.stack-head{display:flex;flex-direction:column;gap:20px;margin-bottom:44px;max-width:62rem}
.stack-head .lede{margin:0}
.toolbar{display:flex;flex-wrap:wrap;align-items:center;gap:12px 20px;margin-bottom:36px}
.search{flex:1 1 280px;max-width:420px;display:flex;align-items:center;gap:10px;padding:0 6px 0 18px;height:52px;border-radius:999px;background:var(--card);box-shadow:inset 0 0 0 1px var(--line),0 10px 30px -20px rgba(var(--shadow-rgb),.3);transition:box-shadow .5s var(--ease)}
.search:focus-within{box-shadow:inset 0 0 0 1px var(--ink-3)}
.search i{font-size:18px;color:var(--ink-3)}
.search input{flex:1;min-width:0;height:100%;border:0;background:transparent;font:400 15px var(--sans);color:var(--ink);outline:none}
.search input::placeholder{color:var(--ink-3)}
.seg{display:inline-flex;padding:4px;border-radius:999px;background:rgba(var(--ink-rgb),.05);box-shadow:inset 0 0 0 1px var(--line)}
.seg button{padding:10px 16px;border-radius:999px;font-size:14px;color:var(--ink-2);transition:background-color .45s var(--ease),color .45s var(--ease)}
.seg button[aria-pressed="true"]{background:var(--card);color:var(--ink);box-shadow:0 2px 8px -2px rgba(var(--shadow-rgb),.2),inset 0 0 0 1px var(--line)}
.toolbar .chips{flex-basis:100%}
.grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;align-items:start}
@media (min-width:1101px){ .grid .coach:nth-child(4n+2),.grid .coach:nth-child(4n+4){margin-top:72px} }
.coach{position:relative;transition:transform .8s var(--ease)}
.coach:hover{transform:translateY(-6px)}
.coach .core{display:flex;flex-direction:column}
.coach-hit{position:absolute;inset:0;z-index:2;border-radius:var(--r-frame)}
.coach-photo{position:relative;aspect-ratio:4/5;overflow:hidden;background:var(--paper-2)}
.coach-photo img{width:100%;height:100%;object-fit:cover;object-position:50% 22%;transition:transform 1.4s var(--ease)}
.coach:hover .coach-photo img{transform:scale(1.06)}
.coach-body{padding:18px 18px 20px;display:flex;flex-direction:column;gap:6px}
.coach-meta{font-size:13px;line-height:1.45;color:var(--ink-3);display:flex;flex-direction:column}
.coach h3{font:500 25px/1.15 var(--sans);font-stretch:85%;letter-spacing:-.02em;margin-top:2px}
.pron{font-size:13px;font-weight:400;color:var(--ink-3);font-stretch:100%;letter-spacing:0;margin-left:6px}
.coach-title{display:inline-flex;align-items:flex-start;gap:7px;font-size:13px;line-height:1.4;color:var(--moss);font-weight:500;margin:0}
.coach-title i{font-size:15px;margin-top:1px}
.tags{list-style:none;padding:0;margin:8px 0 0;display:flex;flex-wrap:wrap;gap:6px}
.tags li{font-size:12px;padding:5px 10px;border-radius:999px;background:rgba(var(--ink-rgb),.05);color:var(--ink-2)}
.next{display:flex;align-items:center;gap:7px;margin:6px 0 0;font-size:13px;color:var(--ink-2)}
.next i{font-size:15px;color:var(--moss)}
.coach-cta{margin-top:14px;padding-top:14px;display:flex;align-items:center;justify-content:space-between;font-size:14px;font-weight:500;border-top:1px solid var(--line)}
.coach-cta i{width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:var(--ink);color:var(--paper);font-size:14px;transition:transform .7s var(--ease),background-color .5s var(--ease)}
.coach:hover .coach-cta i{transform:translate(3px,-2px) scale(1.08);background:var(--ember)}
.empty{grid-column:1/-1;padding:60px 0;text-align:center;color:var(--ink-3);font-size:22px}
.grid-foot{margin:40px 0 0;color:var(--ink-3);font-size:14px}

/* ============ How it works (asymmetric bento: two small cells, one large) ============ */
.how{padding:var(--section) 0}
.how .stack-head .h2{margin-top:6px}
.bento{display:grid;grid-template-columns:1fr 1.25fr;grid-template-rows:auto auto;gap:20px}
.cell{border-radius:var(--r-card);padding:clamp(22px,2.6vw,34px);background:var(--card);box-shadow:inset 0 0 0 1px var(--line);display:flex;flex-direction:column;gap:12px}
.cell h3{font:500 clamp(1.5rem,2.2vw,1.9rem)/1.15 var(--sans);font-stretch:85%;letter-spacing:-.02em}
.cell p{margin:0;color:var(--ink-2);max-width:30em}
.cell-tint{background:var(--tint-moss);box-shadow:none}
.cell-big{grid-row:1 / span 2;grid-column:2;background:linear-gradient(160deg,var(--wash),var(--wash-2) 60%),var(--card);justify-content:space-between}
.mini-profile{display:flex;gap:14px;align-items:center;margin-top:8px}
.mini-profile img{width:64px;height:64px;border-radius:50%;object-fit:cover}
.mini-profile b{display:block;font:500 20px/1.15 var(--sans);font-stretch:85%}
.mini-profile span{font-size:13px;color:var(--moss);font-weight:500}
.mini-video{width:100%;text-align:left;display:flex;align-items:center;gap:12px;padding:10px;border-radius:var(--r-ctl);background:rgba(var(--ink-rgb),.05);font-size:14px;color:var(--ink-2);transition:background-color .4s var(--ease)}
.mini-video:hover{background:rgba(var(--ink-rgb),.09)}
.play{width:36px;height:36px;border-radius:50%;background:var(--ink);color:var(--paper);display:grid;place-items:center;flex:none;font-size:14px}
.cal{margin-top:22px;padding-top:20px;border-top:1px solid var(--line-2)}
.cal-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:14px;font-size:14px;color:var(--ink-3)}
.cal-head b{color:var(--ink);font-weight:500;font-size:16px}
.cal-days{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin-bottom:12px}
.cal-days span{padding:10px 0;text-align:center;border-radius:var(--r-ctl);box-shadow:inset 0 0 0 1px var(--line);font-size:13px;color:var(--ink-2);line-height:1.3}
.cal-days span b{display:block;font-size:18px;font-weight:500;color:var(--ink)}
.cal-days span.on{background:var(--ink);color:var(--paper);box-shadow:none}
.cal-days span.on b{color:var(--paper)}
.cal-slots{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.cal-slots button{padding:11px 0;border-radius:var(--r-ctl);box-shadow:inset 0 0 0 1px var(--line-2);font-size:14px;transition:background-color .4s var(--ease)}
.cal-slots button:hover{background:rgba(var(--ink-rgb),.05)}
.cal-slots button.on{background:var(--ink);color:var(--paper);box-shadow:none}
.syncs{display:flex;flex-wrap:wrap;gap:6px;margin-top:16px;font-size:12px;color:var(--ink-3)}
.syncs span{padding:5px 10px;border-radius:999px;background:rgba(var(--ink-rgb),.05)}

/* ============ Lineage (centred text over the growth rings) ============ */
.lineage{position:relative;padding:var(--section) 0;background:var(--paper-2);overflow:hidden;text-align:center}
.lineage .wrap{position:relative;max-width:980px;display:flex;flex-direction:column;align-items:center}
.tree-rings{position:absolute;left:50%;top:50%;width:min(1100px,130vw);aspect-ratio:1;transform:translate(-50%,-50%);overflow:visible;opacity:.55;pointer-events:none}
.tree-rings path{fill:none;stroke:var(--moss);stroke-linecap:round}
.lineage .h2{margin:0 0 24px}
.lineage .lede{margin:0 auto;max-width:44em}
.timeline{list-style:none;margin:48px 0 32px;padding:0;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;width:100%;text-align:left}
.timeline li{padding:16px 16px 18px;border-radius:var(--r-card);background:rgba(var(--card-rgb),.86)}
.timeline b{display:block;font:450 clamp(1.7rem,2.4vw,2.2rem)/1 var(--sans);font-stretch:80%;letter-spacing:-.02em}
.timeline span{display:block;margin-top:8px;font-size:13px;line-height:1.45;color:var(--ink-3)}
.indep{margin:0 0 20px;font-size:14px;color:var(--ink-3);max-width:34em}
.link-arrow{display:inline-flex;align-items:center;gap:8px;font-weight:500;font-size:15px;border-bottom:1px solid var(--line-2);padding-bottom:4px;transition:border-color .5s var(--ease)}
.link-arrow i{transition:transform .5s var(--ease)}
.link-arrow:hover{border-color:var(--ink)}
.link-arrow:hover i{transform:translate(3px,-2px)}

/* ============ Voices: the page's single colour block ============ */
.voices :focus-visible{outline-color:var(--block-ink)}
.voices{padding:var(--section) 0;background:var(--block);color:var(--block-ink);overflow:hidden}
.voices .wrap{position:relative}
.qmark{position:absolute;right:var(--gutter);top:-.18em;font:italic 400 clamp(12rem,26vw,24rem)/1 var(--sans);color:rgba(251,241,230,.1);pointer-events:none}
.voice-stage{position:relative;min-height:clamp(240px,21vw,300px)}
.voice{position:absolute;inset:0;margin:0;opacity:0;transform:translateY(24px);transition:opacity .9s var(--ease),transform 1.1s var(--ease);pointer-events:none}
.voice.on{opacity:1;transform:none;pointer-events:auto}
.voice blockquote{margin:0;max-width:15.5em;font:450 clamp(1.6rem,4.2vw,3.8rem)/1.12 var(--sans);font-stretch:82%;letter-spacing:-.025em}
.voice figcaption{margin-top:26px;font-size:15px;color:var(--block-ink)}
.voice figcaption b{color:var(--block-ink);font-weight:500}
.voice-nav{display:flex;align-items:center;gap:14px;margin-top:36px}
.round{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;font-size:18px;box-shadow:inset 0 0 0 1px rgba(251,241,230,.42);transition:background-color .5s var(--ease),color .5s var(--ease),transform .6s var(--ease)}
.round:hover{background:var(--block-ink);color:var(--block)}
.round:active{transform:scale(.95)}
.voice-count{font-size:14px;color:var(--block-ink);margin-left:6px}

/* ============ Join (stacked: statement, canopy banner, benefits) ============ */
.join{padding:var(--section) 0}
.join .stack-head{margin-bottom:40px}
.join .h2{margin-top:6px}
.join-media{aspect-ratio:21/8;overflow:hidden;border-radius:400px 400px var(--r-card) var(--r-card);box-shadow:0 30px 60px -36px rgba(var(--shadow-rgb),.4)}
.join-media img{width:100%;height:120%;object-fit:cover;object-position:50% 70%}
.join-foot{display:grid;grid-template-columns:1.6fr 1fr;gap:clamp(32px,5vw,80px);align-items:end;margin-top:44px}
.benefits{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:26px 32px}
.benefits li{display:flex;gap:14px;align-items:flex-start;color:var(--ink-2);font-size:16px}
.benefits i{font-size:24px;color:var(--moss);flex:none;margin-top:1px}

/* ============ Begin (closing bookend: the circle of canopy from the hero, now open) ============ */
.begin{padding:var(--section) 0;text-align:center;border-top:1px solid var(--line)}
.begin .wrap{display:flex;flex-direction:column;align-items:center}
.begin-media{width:min(380px,70vw);aspect-ratio:1;border-radius:50%;overflow:hidden;margin-bottom:44px;box-shadow:0 40px 80px -30px rgba(var(--shadow-rgb),.4)}
.begin-media img{width:100%;height:100%;object-fit:cover}
.begin h2{font:450 clamp(2.6rem,6vw,5.4rem)/1.08 var(--sans);font-stretch:78%;letter-spacing:-.035em;margin:0 0 20px}
.begin p{max-width:30em;margin:0 auto 34px;font-size:clamp(1.05rem,1.4vw,1.2rem);color:var(--ink-2)}

/* ============ Footer ============ */
footer{padding:72px 0 40px;background:var(--paper)}
.foot{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:40px}
.foot .brand{font-size:30px;margin:0 0 14px}
.foot p{margin:0;color:var(--ink-3);font-size:14px;max-width:26em}
.foot h3{font:500 13px var(--sans);color:var(--ink-3);margin-bottom:14px}
.foot ul{list-style:none;margin:0;padding:0;display:grid;gap:10px;font-size:15px}
.foot ul a:hover{color:var(--ember-ink)}
.foot-base{margin-top:64px;padding-top:24px;border-top:1px solid var(--line);font-size:13px;color:var(--ink-3)}

.proto-pill{position:fixed;left:12px;bottom:12px;z-index:var(--z-pill);padding:7px 13px;border-radius:999px;background:rgba(21,33,26,.86);color:#F3F4EE;font-size:12px;pointer-events:none}

/* ============ Profile drawer (native dialog) ============ */
.drawer{position:fixed;inset:0 0 0 auto;margin:0;width:min(620px,100%);height:100dvh;max-height:none;max-width:none;padding:10px;border:0;background:transparent;color:var(--ink);overflow:visible}
.drawer::backdrop{background:rgba(10,20,14,.4);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);opacity:0;transition:opacity .6s var(--ease)}
.drawer.show::backdrop{opacity:1}
.drawer-in{height:100%;overflow-y:auto;overscroll-behavior:contain;border-radius:var(--r-frame);background:var(--card);box-shadow:0 30px 80px -20px rgba(var(--shadow-rgb),.5);transform:translateX(105%);transition:transform .9s var(--ease)}
.drawer.show .drawer-in{transform:none}
.drawer-top{position:sticky;top:0;z-index:2;display:flex;align-items:center;gap:10px;padding:14px 14px 14px 26px;background:rgba(var(--card-rgb),.88);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}
.drawer-top > span{font-size:14px;color:var(--ink-3);margin-right:auto}
.drawer-top .btn{padding:11px 18px}
.x{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;font-size:18px;box-shadow:inset 0 0 0 1px var(--line);transition:background-color .4s var(--ease),transform .6s var(--ease)}
.x:hover{background:rgba(var(--ink-rgb),.06);transform:rotate(90deg)}
.pf{padding:6px 26px 36px}
.pf-head{display:grid;grid-template-columns:132px 1fr;gap:22px;align-items:end}
.pf-head img{width:132px;height:160px;border-radius:var(--r-card);object-fit:cover;object-position:50% 22%}
.pf-head h3{font:500 clamp(2.1rem,5vw,2.8rem)/1.05 var(--sans);font-stretch:80%;letter-spacing:-.03em;margin:6px 0 8px}
.pf-sub{font-size:14px;color:var(--ink-3)}
.pf-tagline{font:italic 450 22px/1.3 var(--sans);font-stretch:90%;margin:28px 0 14px}
.pf-bio{color:var(--ink-2);margin:0}
.pf-row{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0 0}
.pf-facts{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:24px 0 0;padding:18px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.pf-facts dt{font-size:13px;color:var(--ink-3)}
.pf-facts dd{margin:4px 0 0;font-size:14px}
.pf-links a{display:inline-flex;align-items:center;gap:8px;padding:9px 14px;border-radius:999px;box-shadow:inset 0 0 0 1px var(--line-2);font-size:14px;transition:background-color .4s var(--ease)}
.pf-links a:hover{background:rgba(var(--ink-rgb),.05)}
.book{margin-top:32px;scroll-margin-top:84px}
.book .core{padding:22px}
.book-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:18px}
.book-head h4{font:500 22px/1.2 var(--sans);font-stretch:85%;letter-spacing:-.01em}
.tz{font-size:13px;color:var(--ink-3)}
.days{display:flex;gap:8px;overflow-x:auto;padding:4px 2px 10px;margin:0 -2px;scrollbar-width:none}
.days::-webkit-scrollbar{display:none}
@media (min-width:561px){ .days{display:grid;grid-template-columns:repeat(7,1fr);overflow:visible} .day{width:auto!important} }
@media (max-width:560px){ .days{scroll-snap-type:x mandatory;-webkit-mask-image:linear-gradient(90deg,#000 82%,transparent);mask-image:linear-gradient(90deg,#000 82%,transparent)} .day{scroll-snap-align:start} }
.day{flex:none;width:62px;padding:10px 0;border-radius:var(--r-ctl);text-align:center;box-shadow:inset 0 0 0 1px var(--line);transition:background-color .4s var(--ease),color .4s var(--ease)}
.day small{display:block;font-size:12px;color:var(--ink-3)}
.day b{display:block;font-size:20px;font-weight:500;line-height:1.3}
.day:disabled{opacity:.35;cursor:not-allowed}
.day[aria-pressed="true"]{background:var(--ink);color:var(--paper);box-shadow:none}
.day[aria-pressed="true"] small{color:rgba(var(--paper-rgb),.7)}
.slots{display:grid;grid-template-columns:repeat(auto-fill,minmax(92px,1fr));gap:8px;margin-top:14px}
.slot{padding:12px 0;border-radius:var(--r-ctl);font-size:14px;box-shadow:inset 0 0 0 1px var(--line-2);transition:background-color .4s var(--ease),color .4s var(--ease)}
.slot:hover{background:rgba(var(--ink-rgb),.05)}
.slot[aria-pressed="true"]{background:var(--ink);color:var(--paper);box-shadow:none}
.book-form{display:grid;gap:12px;margin-top:18px}
.field{display:grid;gap:6px;font-size:14px;color:var(--ink-2)}
.field input,.field textarea{font:400 15px var(--sans);color:var(--ink);padding:13px 16px;border-radius:var(--r-ctl);border:0;background:var(--paper);box-shadow:inset 0 0 0 1px var(--ink-3);outline:none;transition:box-shadow .4s var(--ease);resize:vertical}
.field input:focus,.field textarea:focus{box-shadow:inset 0 0 0 2px var(--ink)}
.field input[aria-invalid="true"]{box-shadow:inset 0 0 0 2px var(--ember-ink)}
.field-error{margin:0;font-size:13px;color:var(--ember-ink)}
.book-form .btn{justify-self:start;margin-top:6px}
.synced{display:flex;align-items:center;gap:8px;margin:16px 0 0;font-size:13px;color:var(--ink-3)}
.synced i{font-size:15px;color:var(--moss)}
.done{text-align:center;padding:24px 8px 8px}
.done > i{display:block;font-size:64px;color:var(--moss);margin-bottom:12px}
.done h4{font:500 26px/1.15 var(--sans);font-stretch:85%;margin-bottom:10px}
.done p{margin:0;color:var(--ink-2)}

/* ============ Reveal (only when motion is on) ============ */
.motion .reveal{opacity:0;transform:translateY(28px)}

/* ============ Responsive ============ */
@media (max-height:760px){ .hero{min-height:auto} }
@media (max-width:1100px){
  .grid{grid-template-columns:repeat(3,1fr)}
  .nav-links a{padding:10px}
}
@media (max-width:900px){
  .nav{padding-left:16px;width:calc(100% - 24px);justify-content:space-between}
  .nav-links,.nav .btn{display:none}
  .burger{display:block}
  .brand{margin-right:auto}
  .hero{grid-template-columns:1fr;padding-top:104px;gap:44px;min-height:auto}
  .hero-visual{order:-1;max-width:400px;width:78%}
  .practice .wrap{grid-template-columns:1fr}
  .practice-head{position:static}
  .grid{grid-template-columns:repeat(2,1fr);gap:14px}
  .bento{grid-template-columns:1fr}
  .cell-big{grid-row:auto;grid-column:auto}
  .join-foot{grid-template-columns:1fr;align-items:start}
  .join-media{aspect-ratio:4/3}
  .foot{grid-template-columns:1fr 1fr}
  .foot > div:first-child{grid-column:1/-1}
  .timeline{grid-template-columns:repeat(2,1fr);gap:24px 18px}
}
@media (max-width:560px){
  body{font-size:16px}
  .grid{grid-template-columns:1fr}
  .benefits{grid-template-columns:1fr}
  .seg{width:100%}
  .seg button{flex:1}
  .search{max-width:none}
  .drawer{padding:0;width:100%}
  .drawer-in{border-radius:0}
  .pf-head{grid-template-columns:96px 1fr}
  .pf-head img{width:96px;height:118px}
  .pf-facts{grid-template-columns:1fr 1fr}
  .cal-days{grid-template-columns:repeat(3,1fr)}
  .cal-days span:nth-child(n+4){display:none}
  .proto-pill{left:8px;bottom:8px;padding:5px 10px;font-size:11px;opacity:.85}
}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;animation-delay:0s!important;transition-duration:.001ms!important;transition-delay:0s!important}
}
@media (prefers-reduced-transparency:reduce){
  .nav,.menu,.drawer-top{-webkit-backdrop-filter:none;backdrop-filter:none;background:var(--card)}
}

/* ============ App additions (working prototype) ============ */
.page{padding:112px 0 96px;min-height:80vh}
.page > .wrap{max-width:820px}
.page.wide > .wrap{max-width:var(--maxw)}
.page-head{margin:0 0 28px;display:flex;flex-direction:column;gap:14px}
.core.pad{padding:clamp(20px,3vw,32px)}
.core.pf{padding:28px}
.stack{display:grid;gap:20px}
.muted{color:var(--ink-3);font-size:14px}
@media (max-width:900px){ .nav.sub .nav-links{display:flex} .nav.sub .nav-links a:not([data-keep]){display:none} }
[data-short-count]:not(:empty){display:inline-grid;place-items:center;min-width:20px;height:20px;margin-left:4px;padding:0 6px;border-radius:999px;background:var(--ember);color:var(--paper);font-size:12px;line-height:1}
.save{position:absolute;z-index:3;top:16px;right:16px;width:42px;height:42px;border-radius:50%;display:grid;place-items:center;font-size:18px;background:rgba(var(--card-rgb),.86);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);box-shadow:inset 0 0 0 1px var(--line);transition:background-color .4s var(--ease),color .4s var(--ease),transform .6s var(--ease)}
.save:hover{transform:scale(1.06)}
.save[aria-pressed="true"]{background:var(--ink);color:var(--paper)}
.save.inline{position:static;flex:none}
.initials{display:grid;place-items:center;width:100%;height:100%;font:450 56px/1 var(--sans);font-stretch:80%;color:var(--moss);background:var(--tint-moss)}
.select,.field select{height:44px;padding:0 14px;border-radius:999px;border:0;background:var(--card);color:var(--ink);box-shadow:inset 0 0 0 1px var(--line-2);font:400 14px var(--sans)}
.field select{border-radius:var(--r-ctl);height:48px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--ink-3)}
.row2{display:flex;flex-wrap:wrap;gap:8px;align-items:center;flex-basis:100%}
.row2 .btn{margin-left:auto}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.form-grid .full{grid-column:1/-1}
.checks{display:flex;flex-wrap:wrap;gap:8px}
label.chip{position:relative;cursor:pointer}
label.chip input{position:absolute;opacity:0;pointer-events:none}
label.chip:has(input:checked){background:var(--ink);color:var(--paper);box-shadow:none}
label.chip:has(input:focus-visible){outline:2px solid var(--ember-ink);outline-offset:3px}
.avail{display:grid;gap:8px}
.avail label{display:grid;grid-template-columns:56px 1fr;align-items:center;gap:12px;font-size:14px;color:var(--ink-2)}
.avail input,.field input[type=file]{font:400 15px var(--sans);color:var(--ink);padding:11px 14px;border-radius:var(--r-ctl);border:0;background:var(--paper);box-shadow:inset 0 0 0 1px var(--ink-3)}
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.stat{padding:16px;border-radius:var(--r-card);background:var(--tint-moss)}
.stat b{display:block;font:450 clamp(2rem,4vw,2.6rem)/1 var(--sans);font-stretch:80%}
.stat span{font-size:13px;color:var(--ink-3)}
.pill{display:inline-block;padding:4px 10px;border-radius:999px;font-size:12px;background:rgba(var(--ink-rgb),.06);color:var(--ink-2)}
.pill.active{background:var(--tint-moss);color:var(--moss)}
.pill.paused{color:var(--ember-ink)}
.status-msg{min-height:1.4em;margin:0;font-size:14px;color:var(--moss)}
.status-msg.err{color:var(--ember-ink)}
.btn.ghost{--bg:transparent;--fg:var(--ink);box-shadow:inset 0 0 0 1px var(--line-2)}
.btn.ghost .ico{background:rgba(var(--ink-rgb),.06)}
.h3{font:500 clamp(1.5rem,2.4vw,1.9rem)/1.15 var(--sans);font-stretch:85%;letter-spacing:-.02em;margin:0 0 6px}
.snippet{width:100%;font:13px/1.5 ui-monospace,Menlo,monospace;color:var(--ink);padding:12px 14px;border-radius:var(--r-ctl);border:0;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line-2);resize:vertical}
.list{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.list > li{padding:16px;border-radius:var(--r-card);box-shadow:inset 0 0 0 1px var(--line)}
.list dl{margin:10px 0 0;display:grid;gap:8px;font-size:14px}
.list dt{color:var(--ink-3);font-size:13px}
.list dd{margin:0}
.pick{display:grid;gap:8px;list-style:none;margin:0;padding:0}
.pick a{width:100%;display:flex;align-items:center;gap:14px;padding:10px;border-radius:var(--r-ctl);transition:background-color .4s var(--ease)}
.pick a:hover{background:rgba(var(--ink-rgb),.05)}
.pick img,.pick .initials{width:52px;height:52px;border-radius:50%;object-fit:cover;flex:none;font-size:20px}
.pick b{display:block;font:500 19px/1.2 var(--sans);font-stretch:85%}
.pick small{display:block;font-size:13px;color:var(--ink-3)}
.mini-profile .initials{width:64px;height:64px;border-radius:50%;font-size:24px;flex:none}
.practice-audio{margin-top:28px;padding:18px;border-radius:var(--r-card);background:var(--tint-moss)}
.practice-audio h4{font:500 20px/1.2 var(--sans);font-stretch:85%;display:flex;gap:10px;align-items:center}
.practice-audio audio{width:100%;margin-top:12px}
#cal{min-height:560px;margin:0 -8px}
.badge-row{display:flex;align-items:center;gap:10px;margin:22px 0 0;font-size:14px;color:var(--moss);font-weight:500}
.badge-row a{border-bottom:1px solid var(--line-2)}
.pf-actions{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-top:20px}
.compare{overflow-x:auto;-webkit-overflow-scrolling:touch}
.compare table{border-collapse:collapse;width:100%;font-size:14px}
.compare th,.compare td{padding:14px;text-align:left;vertical-align:top;border-top:1px solid var(--line);min-width:190px}
.compare th[scope=row]{min-width:120px;color:var(--ink-3);font-weight:500;font-size:13px;position:sticky;left:0;background:var(--card)}
.compare thead td{border-top:0}
.compare thead img,.compare thead .initials{width:72px;height:72px;border-radius:50%;object-fit:cover;font-size:26px;margin-bottom:10px}
.compare thead b{display:block;font:500 21px/1.15 var(--sans);font-stretch:85%}
.compare thead .save{margin-top:10px}
.verify{text-align:center;display:flex;flex-direction:column;align-items:center;gap:10px}
.verify > i{font-size:72px;color:var(--moss)}
.verify.no > i{color:var(--ember-ink)}
.verify h1{font:450 clamp(2.4rem,6vw,3.6rem)/1.05 var(--sans);font-stretch:80%;letter-spacing:-.03em}
.verify dl{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;width:100%;margin:18px 0;padding:18px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);text-align:left}
.verify dt{font-size:13px;color:var(--ink-3)}
.verify dd{margin:4px 0 0}
.q{display:grid;gap:14px}
.q h3{font:500 clamp(1.6rem,4vw,2.1rem)/1.15 var(--sans);font-stretch:85%;letter-spacing:-.02em}
.q-step{font-size:13px;color:var(--ink-3)}
.results{display:grid;gap:12px;margin-top:8px}
.results .cell{padding:18px}
.results .mini-profile{margin:0}
.results p{font-size:15px}
.sub-foot{padding:40px 0;border-top:1px solid var(--line);font-size:13px;color:var(--ink-3)}
.sub-foot .wrap{display:flex;flex-wrap:wrap;gap:12px 32px;justify-content:space-between}
.embed .nav,.embed .sub-foot,.embed .proto-pill,.embed .no-embed{display:none!important}
.embed .page{padding:12px 0}
.embed .page > .wrap{padding:0 10px}
@media (max-width:560px){
  .form-grid{grid-template-columns:1fr}
  .stats{gap:8px}.stat{padding:12px}
  .core.pf{padding:20px}
  .verify dl{grid-template-columns:1fr 1fr}
  .row2 .btn{margin-left:0}
  #cal{margin:0 -14px}
  .compare th,.compare td{min-width:150px;padding:12px 10px}
  .compare th[scope=row]{min-width:84px}
}
